Our Classes and Programs


January - February Session

(Mon Jan 7th 2019 - Sat Mar 2nd 2019)   View Schedule
ClassDescriptionTimeStart DateEnd DateDurationStatus
Aqua-Fit Aquatic fitness is an exercise modality that can accommodate all ages, fitness levels, and abilities through a variety of programming options. Not only does Aqua-Fit benefit the body, but it also stimulates the mind and wash away stress and rejuvenate the spirit. 09:30 AM Tue Jan 8th Tue Feb 26th 1 hour(s) Class Full
09:30 AM Thu Jan 10th Thu Feb 28th 1 hour(s) Space Available
10:30 AM Thu Jan 10th Thu Feb 28th 1 hour(s) Space Available
8:00 PM Thu Jan 10th Thu Feb 28th 1 hour(s) Space Available
Aqua-Tot Starfish - 4 to 6 months of age or older, able to hold their head up, and participate with a parent or caregiver. Duck - 18 months of age or older, and participating with parent or caregiver, perform a front, back, vertical position with assistance and move forward or backwards with assistance. 10:30 AM Tue Jan 8th Tue Feb 26th 1 hour(s) Space Available
11:00 AM Sat Jan 12th Sat Mar 2nd 1 hour(s) Space Available
Level 1-2 5 years of age and older. Can enter water safely; float and glide on front & back without assistance, perform rhythmic breathing 3 times, swim on front for 2 meters 1:00 PM Sat Jan 12th Sat Mar 2nd 1 hour(s) Class Full
Level 2-3 Breath rhythmically 10 times; glides front and back with kick for 5m, and swim 10m continuously. Introduction to deep water activities. 7:00 PM Wed Jan 9th Wed Feb 27th 1 hour(s) Space Available
7:00 PM Fri Jan 11th Fri Mar 1st 1 hour(s) Class Full
Level 4-5 Surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres; swim 25 metres continuously 7:00 PM Thu Jan 10th Thu Feb 28th 1 hour(s) Class Full
Level 5-6 Can swim front and back crawl at least 15 metres; perform whip kick on back at least 5 metres; perform kneeling dive and swim 50 metres continuously. 7:00 PM Tue Jan 8th Tue Feb 26th 1 hour(s) Space Available
Private Class Private classes are for those who are interested in one on one instruction in order to meet specific needs. 4:30 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
4:00 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
5:00 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
5:30 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
6:00 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
6:30 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
7:00 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
7:30 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
8:00 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Class Full
8:30 PM Mon Jan 7th Mon Feb 25th 0.5 hour(s) Space Available
4:30 PM Wed Jan 9th Wed Feb 27th 0.5 hour(s) Class Full
8:00 PM Wed Jan 9th Wed Feb 27th 0.5 hour(s) Class Full
8:30 PM Wed Jan 9th Wed Feb 27th 0.5 hour(s) Space Available
4:00 PM Thu Jan 10th Thu Feb 28th 0.5 hour(s) Class Full
4:30 PM Thu Jan 10th Thu Feb 28th 0.5 hour(s) Class Full
4:30 PM Fri Jan 11th Fri Mar 1st 0.5 hour(s) Class Full
5:30 PM Fri Jan 11th Fri Mar 1st 0.5 hour(s) Class Full
5:00 PM Fri Jan 11th Fri Mar 1st 0.5 hour(s) Class Full
2:00 PM Sat Jan 12th Sat Mar 2nd 0.5 hour(s) Class Full
2:30 PM Sat Jan 12th Sat Mar 2nd 0.5 hour(s) Class Full
3:00 PM Sat Jan 12th Sat Mar 2nd 0.5 hour(s) Class Full
3:30 PM Sat Jan 12th Sat Mar 2nd 0.5 hour(s) Class Full
Salamander - Level 1 5 years of age and older. Can enter water safely; float and glide on front & back without assistance, perform rhythmic breathing 3 times, swim on front for 2 meters 6:00 PM Tue Jan 8th Tue Feb 26th 1 hour(s) Class Full
6:00 PM Wed Jan 9th Wed Feb 27th 1 hour(s) Space Available
6:00 PM Thu Jan 10th Thu Feb 28th 1 hour(s) Class Full
Sea Turtle, Sea Otter & Salamander 3-5 years, just starting. Front and back floats, front and back glides all assisted. Introduction to blowing bubbles and putting face in the water. 4:00 PM Tue Jan 8th Tue Feb 26th 1 hour(s) Space Available
5:00 PM Tue Jan 8th Tue Feb 26th 1 hour(s) Space Available
5:00 PM Wed Jan 9th Wed Feb 27th 1 hour(s) Class Full
5:00 PM Thu Jan 10th Thu Feb 28th 1 hour(s) Space Available
6:00 PM Fri Jan 11th Fri Mar 1st 1 hour(s) Class Full
09:00 AM Sat Jan 12th Sat Mar 2nd 1 hour(s) Class Full
10:00 AM Sat Jan 12th Sat Mar 2nd 1 hour(s) Space Available
12:00 PM Sat Jan 12th Sat Mar 2nd 1 hour(s) Space Available

March - April - May

(Mon Mar 18th 2019 - Sat May 11th 2019)   View Schedule
ClassDescriptionTimeStart DateEnd DateDurationStatus
Aqua-Fit Aquatic fitness is an exercise modality that can accommodate all ages, fitness levels, and abilities through a variety of programming options. Not only does Aqua-Fit benefit the body, but it also stimulates the mind and wash away stress and rejuvenate the spirit. 09:30 AM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
09:30 AM Thu Mar 21st Thu May 9th 1 hour(s) Space Available
10:30 AM Thu Mar 21st Thu May 9th 1 hour(s) Space Available
8:00 PM Thu Mar 21st Thu May 9th 1 hour(s) Space Available
Aqua-Tot Starfish - 4 to 6 months of age or older, able to hold their head up, and participate with a parent or caregiver. Duck - 18 months of age or older, and participating with parent or caregiver, perform a front, back, vertical position with assistance and move forward or backwards with assistance. 10:30 AM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
11:00 AM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available
1:00 PM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available
Level 2-3 Breath rhythmically 10 times; glides front and back with kick for 5m, and swim 10m continuously. Introduction to deep water activities. 7:00 PM Wed Mar 20th Wed May 8th 1 hour(s) Space Available
7:00 PM Thu Mar 21st Thu May 9th 1 hour(s) Space Available
7:00 PM Fri Mar 22nd Fri May 10th 1 hour(s) Space Available
Level 4-5 Surface support 45 seconds; swim front crawl at least 10 metres; swim on back with kick 10 metres; swim 25 metres continuously 7:00 PM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
8:00 PM Wed Mar 20th Wed May 8th 1 hour(s) Space Available
Level 7-8 Can swim front crawl and back crawl at least 50 metres; swim elementary backstroke and breaststroke at least 25 metres; whip kick on front 15 metres; and swim 150 metres continuously. 8:00 PM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
Private Class Private classes are for those who are interested in one on one instruction in order to meet specific needs. 4:30 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
4:00 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Class Full
5:00 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
5:30 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
6:00 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
6:30 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
7:00 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
7:30 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
8:00 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
8:30 PM Mon Mar 18th Mon May 6th 0.5 hour(s) Space Available
4:00 PM Thu Mar 21st Thu May 9th 0.5 hour(s) Space Available
4:30 PM Thu Mar 21st Thu May 9th 0.5 hour(s) Class Full
4:30 PM Fri Mar 22nd Fri May 10th 0.5 hour(s) Space Available
5:00 PM Fri Mar 22nd Fri May 10th 0.5 hour(s) Class Full
5:30 PM Fri Mar 22nd Fri May 10th 0.5 hour(s) Class Full
3:00 PM Sat Mar 23rd Sat May 11th 0.5 hour(s) Space Available
3:30 PM Sat Mar 23rd Sat May 11th 0.5 hour(s) Space Available
Salamander - Level 1 5 years of age and older. Can enter water safely; float and glide on front & back without assistance, perform rhythmic breathing 3 times, swim on front for 2 meters 6:00 PM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
6:00 PM Wed Mar 20th Wed May 8th 1 hour(s) Space Available
Sea Turtle, Sea Otter & Salamander 3-5 years, just starting. Front and back floats, front and back glides all assisted. Introduction to blowing bubbles and putting face in the water. 4:00 PM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
5:00 PM Tue Mar 19th Tue May 7th 1 hour(s) Space Available
5:00 PM Wed Mar 20th Wed May 8th 1 hour(s) Space Available
5:00 PM Thu Mar 21st Thu May 9th 1 hour(s) Space Available
6:00 PM Thu Mar 21st Thu May 9th 1 hour(s) Space Available
6:00 PM Fri Mar 22nd Fri May 10th 1 hour(s) Space Available
08:00 AM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available
09:00 AM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available
10:00 AM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available
12:00 PM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available
2:00 PM Sat Mar 23rd Sat May 11th 1 hour(s) Space Available